Classes
Weekly timetable
Use the times below for the open floor and group sessions, or book a Personal Training slot straight from this page.
Strength Floor
Open floorOpen floor access to free weights, racks and platforms. Come train on your own program.
- Monday – Friday06:00 – 22:00
- Saturday08:00 – 20:00
- Sunday09:00 – 15:00
Conditioning Finisher
GiorgosGroup conditioning block after the evening strength sessions — sleds, intervals and engine work.
- Tuesday & Thursday19:00 – 19:45
Personal Training
Panagiotis or GiorgosOne-on-one coaching with a plan built around your goals and schedule.
- By appointmentSee contact page
Personal Training
Book a 1-on-1 session
One-on-one coaching with Panagiotis or Giorgos, only one client per slot. Pick a date and we'll confirm the time with you.